Jes' CrossFit Blog

CrossFit Metric I've been traveling almost every week this month.  Last weekend I was in Toronto, Canada.  Taking a li...

Kaddo Bourani So you might be wondering, what is Kaddo Bourani?  At a high level, it's an Afghan dish of carame...

Team Catalyst @ Americans! Last Saturday I competed in the 2013 USA Weightlifting American Open Championships in Dall...

2013 Catalyst Athletics American Open Team (+Tamara) I am on a plane to Dallas now to compete in the 2013 USA Weightlift...

Thanksgiving 2013 We took Thanksgiving this year up a notch from last year by not only doubling the different dishes we m...

Rep Fitness Bumper Plates Review I get a lot of requests to review products and food.  Most of them fall through since I w...

  Tangletown CrossFit After stopping by at CrossFit Edina , I decided to visit Tangletown CrossFit , a box opened by one...