Jes' CrossFit Blog

LaLanne Fitness Powered by CrossFit Last week I was in the city for a customer onsite.  Before heading back to the South B...

2013 CrossFit Games Open I decided to sign up for the  CrossFit Games Open again this year.  The Open is the first step ...

Stuffed Chicken Breast Cheesy veggies wrapped in meat... it's tough to mess this one up for taste.  You'd b...

stoked, lol. A few weeks ago I got my first kipping bar muscle up!  While ring muscle ups may be one of my strengths, a ki...

CrossFit Games Open WOD13.2 at Arena Ready! Last weekend we decided to head up to the city to do 13.2 with Liz and Hillary...

Chicken Zucchini Salad with Basil-Almond Pesto Mmmm pesto.  A versatile sauce, pretty much delicious on anything.  ...

Marinated hanger steak w/ carrots, cabbage, and ginger-scallion sauce I really like the steak tacos at Calafia Cafe...