This is my first time home since starting CrossFit in January 2011. One of the things I wanted to do while home was check out all the CrossFit gyms on Oahu. My first stop was CrossFit Oahu in Honolulu. This box has been around for a long time. They were around the 50th CrossFit gym to affiliate. I believe they are also currently the largest CrossFit gym on Oahu (by 500 sqft), and possibly in the state of Hawaii, too.
I came in a little early to do my 20-rep back squat routine (thank you!) and then stuck around for the 2pm class last Thursday with Courtney Johnson, a CrossFit Level 2 Trainer and Dietitian. It was a small class: 4 people, probably because it is the hottest time of day to workout on the island! I heard evening and morning classes can have 20+ people, but the gym is big enough to handle that and they have a lot of equipment.